Beginner Mobility Classes, Programmes & Coaching
Led by me, Adam! (with occasional guest appearances from Gwen)
Making Exercise Less Serious.
GOODBYE OVERWHELM
No more paralysis by analysis! When you join you'll get paired with a Programme to match your goals, ability, availability & equipment! If this Programme doesn't float your boat you can request a new one anytime!
ACTUALLY STICK WITH IT
Get daily reminders, bite sized classes, see your progress & building your daily de-prawn streak - tick things off and watch the little wins add up!
FEEL LESS OLD & STIFF
You'd be shocked at how quickly you start feeling better when you start adding regular wiggles into your life! Creaky joints & stiff muscles BE GONE!
DON'T BREAK THE BANK
High quality support should be accessible without costing a fortune & now it is! 3x Weekly Live Classes, Personal Programme, On-demand Library & Education Station, Daily Wiggle Reminders & A VIRTUAL CAT SPINNING A BALL OF WOOL for less than a cup of coffee a month - unreal
STOP STARTING OVER
Wiggle is made to help you keep coming back, not make you feel guilty when life happens! Join Classes that suit your schedule. Get a programme that fits the demands of your life & feel supported - not shouted at!
Shake your stiffness. Defrost your prawn Posture. Lube your joints - All just from having a lil Wiggle (oioi)
A happier meat suit for less than £2.50 a week - WAWAWEEWA
"We don't stop playing because we grow old; we grow old because we stop playing"
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